“Train Like a Fighter” fitness book by Cat Zingano to be released next month

Ahead of her return bout versus Ketlen Vieira at UFC 222 on March 3, bantamweight contender Cat Zingano will be releasing a fitness book titled Train Like a Fighter next month.

“Alpha” took to social media to share the news.

Train Like a Fighter will focus on physical, mental, and emotional benefits to MMA training. The book will also demonstrate proper techniques, 60 exercise, and 20 workout routines, as well as Zingano’s personal training diet in camp. Click here for more infomration and to pre-order Train Like a Fighter.

Zingano last fought at UFC 200 in July of 2016, losing a unanimous decision to Julianna Pena. The former title challenger has since taken time off, working at the UFC Performance Institute to remedy nagging injuries and training at Alliance MMA to hone her skills. Cat returns at UFC 222 versus the aforementioned Ketlen “Fenomeno” Vieira, a surging unbeaten Brazilian prospect.

 

 

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